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  1. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:35 PM
  2. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:30 PM
  3. IAmSammons replied to the thread I lose right arm tightness during a squat. What can be the cause, and what is the solution to fixing.

    Your lats are engaging a bit to help with the collapsing you're doing due to weaker erector muscles. Work on your breathing to help with...

    Dec 13, 2017 at 6:30 PM
  4. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:25 PM
  5. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:20 PM
  6. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:15 PM
  7. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:10 PM
  8. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:05 PM
  9. olypetey replied to the thread I lose right arm tightness during a squat. What can be the cause, and what is the solution to fixing.

    On your last reps, you inhale while you're already descending. This causes you to lose stability. Inhale first, lock it then start your...

    Dec 13, 2017 at 6:05 PM
  10. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 6:00 PM
  11. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 5:55 PM
  12. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 5:50 PM
  13. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 5:45 PM
  14. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 5:40 PM
  15. jamest5789 replied to the thread Lower back stretching?.

    [MEDIA]

    Dec 13, 2017 at 5:35 PM
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