I am inflexible. So inflexible. So much so that a gym I used to be a member of wouldn't let me do weights until I did weeks of foam rolling. I never realised how stiff I am but try to do beginners YouTube yoga most days to start to sort this out now I'm in my mid 30s and didn't even know this was so bad! Eventually I plan to join classes when I feel more malleable! Any ideas REALLY where to start even with getting to sit cross legged? Thank you!