Hi all, this isn't really a flexibility post but I think it could be helpful to a lot of people. If you have leg or back pain, or foot pain, or flat feet, you could have mortons toe. I've always struggled with leg and hip pain since my youth and I'm in my early 20s now. One day my mom asked to see my feet, and she told me I had mortons toe. This means that my toe next to my big toe sticks out a bit farther than all the others. This issue can lead to all sorts of others, and it affects about 20% of the population. There are some simple ways to help alleviate this problem, like using a mortons toe pad (google it) and I have bad success with super feet insoles. I encourage everyone to keep going in their journey to be flexible, but this might be another key in being pain free and I just wanted to pass on the info to anyone it might help.